You may have heard of or interacted with Sanctuary Christian Counselling Centre, also known as “The Sanctuary”. We have come a long way and are always looking for ways to share, encourage and help those we come in contact with. In line with that we are now using a wider selection of social media platform to do exactly that. I hope the words, clips and snippets we share are that little extra to see you through, make your day or encourage you when you need it.
In this section
you will
find..
- Our newsletter articles
- Videos
- Photo Galleries
- Testimonies
- Upcoming Events
- Recaps from past events
The Sanctuary Soul Care team meets a wide range of people, old and young, men and women who are facing a wide variety of life…
Published in
Blog and News
Many Christian women in Business experience hardships in a male-dominated industry, however, we prevail. The Sanctuary had a meeting with wonderful women in Business. They…
Published in
Blog and News
You are ten times more likely to stick with a change made in the New Year. What's your resolution?
Published in
Blog and News
January is the time for new year’s resolutions and the team at our centre have put together a few thoughts of our own on this…
Published in
Blog and News
The word of God is powerful indeed. Permanent solutions to all life’s issues are found in God and prayer is necessary to find His solutions;…
Published in
Blog and News
As Christian counsellors we are aware that without God we can do nothing. Yet trying to stay mentally focused in prayer is a common struggle…
Published in
Blog and News
Are You in A Mental Battle Right Now? If you are, do not despair. You are not alone. Every one of us face such struggles…
Published in
Blog and News
Are you plagued with worry, doubt or confusion? Do you struggle with anger or feelings of condemnation? If you are, do not despair. You are…
Published in
Blog and News
One reason we are unhappy is our obsession about getting people's approval. Should you need help in overcoming approval addiction, please contact The Sanctuary or…
Published in
Blog and News
Christmas can be a very stressful time of year. Especially if you are trying to please everyone and perfectionism is creeping in. We often try…
Published in
Blog and News
Life before and after Christ changed them.
Published in
Blog and News
Hello everyone, I hope that you are about to have a great week. But even if you will face difficult challenges in the days ahead…
Published in
Blog and News
The festive season can be a surprisingly difficult time when it comes to dealing with difficult family members. Have a look at this video which…
Published in
Blog and News
As we draw near to the holiday season we are looking forward to the wonderful times of celebration with family and friends. This can be…
Published in
Blog and News
It's that time of the year again, Christmas is upon us. Thinking of decorations and preparing for the big Christmas lunch with all the family?…
Published in
Blog and News
When we are hurt it is normal to react in anger and forgiveness is contrary to the ‘get even’ attitude of our society. For many…
Published in
Blog and News
The Sanctuary Soul Care team meets a wide range of people, old and young, men and women who are facing a wide variety of life…
Published in
Blog and News
The Sanctuary Soul Care team meets a wide range of people, old and young, men and women who are facing a wide variety of life…
Published in
Blog and News
The Sanctuary Soul Care team is a group of health care professionals, psychologists, social workers and counsellors who are dedicated to seeing people set free…
Published in
Blog and News
The Sanctuary Soul Care team is a group of health care professionals, psychologists, social workers and counsellors who are dedicated to seeing people set free…
Published in
Blog and News
The Sanctuary Soul Care Centre exists to bring healing to the community. We are interdenominational and run by a board of trustees from different churches.…
Published in
Blog and News
Over the coming weeks, we would like to let everyone know about our counselling Centre and the members who make up our team. The Sanctuary…
Published in
Blog and News
Farai Chamisa has been a loyal and faithful member of City Life Church for almost 14 years now! Wow! As I write this I am…
Published in
Blog and News
Meet the chairman of the board of trustees, Farai Chamisa. This week we would like to let everyone know about our counselling Centre and the…
Published in
Blog and News
If I were to give the most important factor necessary for emotional and psychological healing it would be forgiveness
Published in
Blog and News
If I were to give the most important factor necessary for emotional and psychological healing it would be forgiveness.We need to forgive in order to…
Published in
Blog and News
Have you ever felt rejected, unworthy, unlovable, a failure and a disappointment? If you have, you are not alone.
Published in
Blog and News
It can be that gut wrenching gnawing sensation in the pit of your stomach or a slight feeling of tension and unease, but it always…
Published in
Blog and News
Have you ever felt rejected, unworthy, unlovable, a failure and disappointment? If you have, you are not alone.
Published in
Blog and News
Today the Sanctuary Soul Care Center would like to introduce a wonderful series of four seminars by Sandra Sellmer on the subject of HEALING SHAME…
Published in
Blog and News
Are you suffering today and feeling discouraged? Please take heart. No matter what your situation, peace and relief can be found.
Published in
Blog and News
Please take heart. No matter what your situation, peace and relief can be found. At The Sanctuary Soul Care Center we see that no matter…
Published in
Blog and News
Talking to a friend or family member about their suicidal thoughts and feelings can be extremely difficult for anyone. But if you're unsure whether someone…
Published in
Blog and News
It is helpful to developing a set of steps that the person can follow during a suicidal crisis. Identify potential triggers and offer the number…
Published in
Blog and News
Have You Been Having Suicidal Thoughts? If you need it, help is only one call away. Don’t put it off any longer, contact us today,…
Published in
Blog and News
Beware of some warning signals of potential suicide: • Fascination with the subject of suicide• Depression and anxiety• Withdrawal• Change in behaviour …
Published in
Blog and News
In this video we talk about a rather serious subject suicide. Lorraine Mitchell who is a clinical social worker who worked at life line shares…
Published in
Blog and News
Suicide is on the rise across the world and we need to be informed and know what to do if we do come across someone…
Published in
Blog and News
In October, we are having a Healing Shame Workshop by Sandra Sellmer, facilitated by Jenny McMillan and Miemie Redelinghuys, who both work closely with the…
Published in
Blog and News
Many of us, especially Christians, tend to wear masks. We look pretty, capable, efficient and like we have it all together, but inside it is…
Published in
Blog and News
“I also believe that professional therapists (psychologists, social workers and registered counsellors) are anxious when working with clients who are experiencing suicidal thoughts and that…
Published in
Blog and News
Four years ago Lorraine started Suicide Survivors in Edenvale, with her focus on empowering the public to be suicide alert and to know where to…
Published in
Blog and News
“Laughing contributes to the management of physical pain through the relaxation of the muscles and increase of oxygen intake” Read more at www.thesantuary.org.za
Published in
Blog and News
“A merry heart does good like medicine, but a broken spirit dries the bones.” Proverbs 17:22 (NKJB) Laughter as an essential part of the healing process, is…
Published in
Blog and News
Life is a journey filled with seasons and new beginnings and special moments to celebrate. The Sanctuary Soul Care Center recently celebrated a glittering milestone…
Published in
Blog and News
“When we are so concerned about what’s going to happen tomorrow we don’t actually get everything that God has for us today. We have to…
Published in
Blog and News
Anxiety is a dream killer and a thief. I know this first-hand because I’ve dealt with anxiety in my life and even went through what…
Published in
Blog and News
An antidote to toxic thinking is to examine our thoughts and our beliefs to see if they are really true before we just accept them…
Published in
Blog and News
“AS A MAN THINKS SO IS HE” (Proverbs 23: 7) We are not only what we eat, but we are what we think. Did…
Published in
Blog and News
A good friend is the greatest gift one can have. Are you the kind of person someone could confide in? If not, would you like…
Published in
Blog and News
Turning Life's Lemons Into Lemonade: Part Of The Recipe - Find A Friend, Be A Friend! Recently we have been discussing ‘TOXIC THINKING’ and…
Published in
Blog and News
We worry about so many things, but when we wait in the presence of the Lord, God reminds us that Only One Thing is Needed.…
Published in
Blog and News
This week we continue to look at Dr Michelle Strydom’s insights on the relationship between ‘toxic thinking’ and illness and how worry can detrimentally affect…
Published in
Blog and News
People are weighed down by fear, pressures and anxiety everyday. Look at the world around you… If you feel you want to learn more…
Published in
Blog and News
Stress, Anxiety and Toxic Thinking from the article ‘How long-term fear, anxiety and stress affects your body’ by Dr Michelle Strydom Did you know…
Published in
Blog and News
Does your life feel mundane and ordinary? Do you feel like your days are routine and purposeless? Maybe you don't truly understand the purpose of…
Published in
Blog and News
Among the many heart-breaking reasons as to why we need a counselling ministry in South Africa, the most pressing reasons include single parent households and…
Published in
Blog and News
It should not be a taboo subject because through communication and comfortable conversations retirement can be something that does not need to be feared but…
Published in
Blog and News
Retirement and how retirees are affected by the technological advancement of the world. This week the topic of discussion is retirement and how retirees…
Published in
Blog and News
Watch this video and see how easy it is to misread a situation. Visit our website and sign up for our basic counselling course so…
Published in
Blog and News
Thinking of working a few more years just to be sure? Financial planning for retirement is more complex than ever. It’s no longer just about…
Published in
Blog and News
Or…… To many retirement is a long-awaited dream come true. I am thinking of a judge I know who feels like a kid just let…
Published in
Blog and News
Check out the top 10 tips on things to know before having a baby to help you sift through the pills of baby advice that…
Published in
Blog and News
The Stress Factor: While the birth of a new baby is indisputably miraculous, the demands are daunting, making the first year as exhausting as it…
Published in
Blog and News
During the 1st two years of marriage, each couple has 7 tasks that need to be accomplished to grow intimacy ... if these tasks are…
Published in
Blog and News
Fair Fight! 6 Simple conflict resolution skills for your marriage by Dustin @ Engage marriage If you are married or in a serious relationship,…
Published in
Blog and News
Watch this heart-warming testimony of a womens experience as a first time mother, the ups, downs, tears and smiles. Listen to her story and allow…
Published in
Blog and News
Godly discipline is where love and freedom replace punishment and fear as the motivating forces in the relationship between a parent and child. It allows…
Published in
Blog and News
Olga Fredericks talks about sex, marriage and the basics that make it all come together for a full and happy life as a couple and…
Published in
Blog and News
‘Set me as a seal upon your heart, as a seal upon your arm; for love is as strong as death, jealousy as cruel as…
Published in
Blog and News
Here is one example of a women who took charge of her situation by coming to Sanctuary, learning she wasn't alone and through the help…
Published in
Blog and News
Conflict is inevitable. No relationship is immune. When managed biblically, conflict can serve as a catalyst for change and an opportunity for spiritual and relational…
Published in
Blog and News
Don’t continue to let your dark thoughts and anxieties run your life. Go to www.thesanctuary.org.za and make a change today.
Published in
Blog and News
We long for God's peace “Don’t worry. Be happy!” It’s not that easy! I know, I used to be plagued with anxiety and I’ve been…
Published in
Blog and News
“Instead of concentrating on your problems and getting discourage, focus on God and meditate on His promises for you. You may have fallen down, but…
Published in
Blog and News
The problem with depression is a skyrocketing crisis in our society today. Lorraine Mitchell, a psychologist with a practice in Bedfordview who provides family counselling…
Published in
Blog and News
“When we are so concerned about what’s going to happen tomorrow we don’t actually get everything that God has for us today. We have to…
Published in
Blog and News